Sunflower Seeds
As the name suggests, the sunflowers are the staple of many summer gardens and are being extracted from the sunflower plant. While it is believed that sunflowers initially originated in Mexico and Peru, they are one of the first plants known to be grown abundantly in the United States. With an array of packed essential vitamins and minerals, these raw sunflower seeds are incredibly nutritious. They are often used to produce sunflower oil. With the incredibly versatile addition of taste, the sunflower seeds are a great option for a whole range of sweet and savory meals and bakes.
How to Store Sunflower Seeds
Since sunflower seeds have high-fat content and are susceptible to rancidity, it is best to store them in the refrigerator in an airtight jar. They can also be stored in the freezer as the cold weather doesn’t change their texture or flavor.
Are sunflower seeds good for health?
Sunflower seeds are nutrient-rich dietary source with refreshingly quality taste. Typically one serving of shelled sunflower seeds is an ounce with minerals and vitamins, containing magnesium, zinc, iron, fats, and carbohydrates. So our best recommendation is to focus on portion control so that you can reap the health benefits while avoiding excess calories to digest.
Nutrient table
Ingredients
|
Nutrients value |
Calories |
207 |
Fats |
19g |
Carbohydrates |
7g |
Fiber |
3.9g |
Protein |
5.8g |
Sodium |
1mg |
What are the Quality Benefits of Sunflower seeds?
Sunflower seeds illions are the highly promoting snack option while on a diet. They have a delicious mild flavor with a vast amount of vitamins and minerals that can have health benefits like lower blood pressure and regulate heart rate once consumed.
At the Nuthouse USA, we provide the significant contribution of sunflower seeds types such as sunflower seeds, no shell, and salt-free, unsalted, spicy, low sodium, roasted sunflower seeds with shell or without a shell. The best way to consume raw sunflower seeds is the fully loaded pack of nutrient values so you can eat few in a day. These come in aromatized forms as well. Here are the health benefits of natural & organic sunflowers seeds, as needed by customers
- Improve blood pressure
- Reduce the risk of cardiovascular disease.
- Help to maintain nerve and muscle function.
Buy Sunflower Seeds Online
Buy our bulk sunflower seeds for sale online and choose from a variety of options from a range of smaller to bulk sizes depending on your requirements.
So, here at the NutHouse USA, enjoy a handful of mild nutty tasting sunflower seeds with their firm but tender texture to take care of your hunger and get a wealth of nutrition at the same time.

Salted Sunflower Seeds
